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I was prepared to call the trending TikTok walking pad a fad – but it’s transformed my fitness

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If you’re anything like me, you’ll love workout hacks and healthy living tips that are not only effective but time-efficient, too. Staying healthy is important, sure, but so is making sure you have plenty of time to relax and unwind. That’s why, when I saw a walking pad review on my TikTok feed earlier this year, I was intrigued.

With a casual 5.1 million views on the #walkingtreadmill hashtag TikTok alone, it’s fair to say the pads – most of which fold up and can fit in a cupboard or behind your desk when you’re not using them – are having a bit of a moment.

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